What is Osteopathy?
   

Osteopathy is an established and recognised system of diagnosis and treatment. A breakdown in the body’s normal working patterns can place unnecessary stress, strain and pain, on the body. Osteopathy is unique in the way that it recognises that much of the pain and disability, which we suffer, stems from abnormalities in the function of the body structure, as well as damage caused to it by disease. It also examines the structure and functional integrity of the body and how the parts of the body interact together. Osteopathy is a system of health care, which recognises that the self-healing, self-regulating ability of the body is dependent upon a number of factors. Its main strength lies in the unique way that patients are assessed from a mechanical, functional and postural standpoint. It places special emphasis on the importance of body mechanics, and uses manipulative techniques to detect and correct faulty structure and function. It utilises generally accepted methods of diagnosis, as well as certain specialised ones developed to facilitate accurate structural assessment.

Osteopathy doesn’t just tackle the symptoms, but looks to find the root cause of the problem.



 
Why see an Osteopath?
   

Osteopaths help to reduce inflammation through many methods. This may range through massaging of muscles and connective tissue to manipulation and mobilisation of joints.

Osteopaths tailor the treatment to the individual and not the individual to the treatment. Osteopaths treat each individual holistically.

Osteopaths identify all the possible risk factors that may predispose the individual to pain and disability, and then address them.


 
What is Naturopathy?
   
Naturopathy seeks to promote health by stimulating the body’s own inherent ability to produce balance and harmony. A Naturopath aims to find the root cause of the problem, devise a health programme to enhance the body’s health, advise and guide each individual to a healthy lifestyle and to teach how to take control of your own health. Naturopathic treatment consists of daily dietary programme, detoxification, hydrotherapy and physical therapy.


 
Why see a Naturopath?
   
In the modern world of fast food, high fat high sugar diets, many people are concerned about the short and long term effects of diet on their health and lifestyle. We offer a nutritional analysis service than can identify potential danger in your diet and initiate a programme to adjust it. Our analysis takes into account any possible food intolerance, nutrient intake, toxicity, obesity, disease and lifestyle. We then design package of diet manipulation and supplementation tailored for you. We are stockists of Nature’s sunshine products at very competitive prices.


 
Why do you need Exercise Rehabilitation?
   
After an injury or painful episode it is important to engage in a correct programme of exercise in order to prevent a reoccurrence.